Phew, it's been kind of intense recently, right? Plenty of activity, growth, interaction and people doing inspiring things around me and...

My love story with music is a very old one. Music is my inspiration, my elixir, my motivator, my comforter when I need one and my...

My massive recent upgrade in joy and abundance is in direct proportion to the quality and size of my support network. My network...

The power of words holds a magical key to how we experience this moment and how we shape our future. Whether you find using language...

Hi there, everyone! How are you and how is it all going for you at the moment? I trust that you are having a great autumn...three more...

Love and romance have been a HUGE interest of mine forever and ever. It is the spice of life, the mysterious force that cannot be...

How many of you have heard of the Law Of Attraction or of the film The Secret? If not please watch it, it is amazing and very heart...

Hello, Midlife Rockstars! How are you doing this week? I hope you are really well and I trust you are enjoying the end of summer fully. I...

Are you ready? Good! How to reconnect with your true authentic self? Ditch limiting beliefs about love, relationships and money and about...

Anxiety is something which most people experience at various times in their lives. It has many faces and is triggered by various things....

Midlife is great thing. You have had so many enriching experiences in a wide range of things. You have earned the stripes - as a parent,...

When pretty much everything in your life is humming along, you are having so much fun, and you have that spring in your walk,...

Check in that your social group is serving you on your way to success. Motivational speaker Jim Rohn famously said that we are the...

I enjoy reading literature, and social media feeds about self-care. It's a total win as a subject and a beautiful positive new subject in...

As I sit here on the terrace of the supremely comfortable Eastbury Hotel in Sherborne (I adore Sherborne! ) overlooking the lawn in super...

Over the past year the meaning of our beliefs has really grabbed my attention and filled me with a sense of wonder. It is fact that our...

I don't know about you but for me November is bringing with it confidence and determination for change - suddenly everything is falling...

Half term's weather is wet and cold, I was rather hoping for some sunny balmy days basking in the sun. Today I'm blogging from one of my...